The strength and flexibility course for cyclists has been called off due to low numbers. Read More...

For me the biggest difference between an ad hoc training approach and an organised training approach is the amount of junk miles that fit in there. Read More...

As good as tubeless tyres are on a mountain bike, they are not perfect. Read More...

If a rider doesn’t believe they can win a bike race, then they have lost before the start. Read More...

A five year hiatus from racing the summer criteriums means that I am finding it particularly difficult to get back in the action. Read More...

After nearly a year of trouble-free tubeless conversion riding I had my first failure on Sunday. Read More...

MTB nationals were held in Adelaide on the weekend. Heather Logie showed she has the goods in coming second (and leading the XCC until she crashed out). Read More...

I finally made it to a 2010 crit last night and there were very small fields across all grades. Where was everyone? Read More...

You don’t realise how much work your hands do in guiding the bike, until something goes wrong with the system that is… Read More...

I recently returned home from Ballarat where I went to support four of my cyclists in the time trial. Read More...

A mini-epic ride and a solid demonstration of different kinds of fitness… Read More...